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♡ Trauma-Informed Life Coach, Jun 2020 to current, 450+ hours coaching clients
♡ Certified Health Coach Practitioner – Institute for Integrative Nutrition, Jan-Aug 2020
♡ IFS-informed (Internal Family System / parts work) – IFS Institute & Richard Schwartz, Oct 2022 – Mar 2023
♡ Certified in Nervous System Regulation and Somatic Embodiment Strategies – Linda Thai, Sep-Dec 2023
♡ Human Design – various courses
♡ NLP Master Practitioner – iNLP Center, certification in progress
♡ 17 years of corporate experience in Business Analytics, Finance, Marketing, Voice of Customer Programs; now full-time Life Coach
♡ Bachelor of Science, Business Administration – California State University Hayward, Jan 2001- Aug 2004
I am here because I made myself a promise – to be authentic, to have goals aligned to my purpose, to lead from the heart, and to follow my dreams no matter how impossible they may seem.
It takes courage to follow dreams. I grew up hearing “You can’t do that”. “What makes you think you deserve this?” “Something bad will happen so you better prepare for it now”. Preparing for the worst was my programming.
In my 17 year long career in corporate Finance, Marketing, and Business Analytics, I was a superstar performer but so often felt depressed and unfulfilled and shamed myself for not being grateful enough for all opportunities.
After ending two different decade-long relationships with heartbreak and disappointment, I realized I overstayed in toxic relationships because I didn’t know my true self-worth and when “enough was enough”. I didn’t speak up for myself.
The truth is – most of my life I was acting from faulty programming, from family conditioning, and from a place of fears.
One thing I’ve learned is I simply wasn’t given instructions and tools to be successful as MYSELF. I was only taught “what’s right” & “what’s reasonable” in the society.
Working on myself with multiple coaches, therapists and modalities gave me incredible awareness and self-compassion. It was a journey from feeling burdened to being confident and empowered.
For example, when I learned my Human Design & personality imprint, my previously “unexplained” behavior made so much sense! As a child I was told to be “too emotional”, “too much” and I hated that part of me. But in fact, emotional openness is part of my Human Design as I’m a Projector with Emotional Authority. Now I recognize it as my key superpower as I intuitively guide my clients, connect with their energy and genuinely make them feel safe, heard, and seen.
I remind my clients to pause and look inside to get to know themselves. To remember their natural talents that were overshadowed by busy life. To connect with their bodies and intuition. And from that place set goals that feel truly aligned.
Compassionate intuitive coaching with assistance of NLP, Hypnotherapy, Human Design, IFS and Somatic tools.
NLP (Neuro-linguistic programming) and Hypnotherapy – allow access and reprogramming of subconscious beliefs that may be preventing you to take action that you really want to take in life.
IFS and Somatic tools help to regulate nervous system, process emotions and work with different parts of you that come up as a result of coping with challenging past experiences.
Human Design helps to understand who you are naturally, without the layers of conditioning.
